Day 10 – Day 13 It’s been a while since I made a video… but i’ve been ridiculously busy. Luckily I have been busy doing excellent things that I love (dancing mostly) and singing with my band – we had our first full band practice since our EP launch and it felt good to be writing… Read More Moving forward
Days 7 – 9 Ok.. so I weighed myself on day 8 and the scales came in at 51.1kg. My Goal is 7stone 10lbs as this is the weight where all my clothes fit and everything feels good. Also – I have found that although my weight yo-yos around from size 6 to size 10… Read More Being a Naughty Little Ferret
Monday, Day 6 . Today’s feasting included; 2 x apples 1 banana a bowl of white potatoes brown rice Cabbage I also started drinking Tea as I returned to work this week; Tea – decaf – with almond milk and no sugar. I had 3. this will take some getting used to. The list above… Read More Still Eating Mono….
Days 4 and 5 of mono eating, no sugar, no caffeine, no refined food. I spent the weekend with friends doing an intensive dance weekend working on the choreography for the juniper project. Saturday food 3 x pears Almonds (about 20) Bowl of Salad potatoes (baby potatoes) An entire iceberg lettuce White potatoes (boiled in… Read More Mono eating with friends
I mentioned before that a man I met in NZ cured his cancer 56 years ago by ‘going RAVE’ well if you’re interested in learning more about the rules i’m following that he also followed; Clicky Here! So I weighed myself this morning ; unfortunately the scales didn’t want to tell me my % body… Read More Day 3 of eating mono
Welcome to my blog. This is day 2. So, whilst I am doing this experiment, I am also continuing to read up about other’s experiences with mono diets, mono eating, mono meals, etc. This post seemed useful to those who wanted to try the whole ‘living on an island with only 1 fruit’….type cleansy…..thing…. LINKYPOO Today, on… Read More Day 2 of eating 'mono meals'
Day 1 I have eaten; Breakfast; a bowl of cooked green lentils with tumeric. 1 Litre of water consumed before 13.00 Lunch; a full punnet of grapes Dinner; an endless bowl of boiled potatoes – skins left on, no butter or seasoning. I made a little video of my breakfast today; I was hoping actually… Read More Mono Eating – Day 1
Today I am off work because yesterday I felt dizzy and had bad head aches. I was bumping in to walls like a drunk bambi deer. Today I am home. My husband sent me this video and said “this is interesting” I watched it. Then researched the mono diet for a few hours before going… Read More Starting Again; The mono diet