Recently, after seeing a sleep expert, I have been getting up every day at 6am. No snooze alarms, no rolling around in bed begging for more time. I am actually making more time by getting up. It makes going to bed feel that bit more delicious by making myself get out of bed each morning,… Read More The Joy of the morning
After my recent 31 day yoga journey has come to a climax and I have successfully carried on with *almost* daily yoga practice, and I continue to work on a more minimalist lifestyle, I also recently I have had the opportunity to spend some time with a sleep expert. “A sleep expert?” You say… Yep… Read More Got Sleep?
It is finally just the last few days of my minimalist game challenge, my veganuary challenge and my 31 days of yoga journey. The minimalist Game days 29,30 & 31 #MinsGame. On day 29; I got rid of 29 things. 1 utensils jar. 3 bracelets. 9 dreadlock beads. 2 pairs of earrings. 2 rings. 3keyrings.… Read More Minimalist. Yogi. Vegan. The last few days