Today I spilt an entire aeropress load of coffee on to the counter, the floor and my barefeet. Coffee grounds everywhere, inbetween my toes. I shrugged, thought ‘ah….well that wasnt the plan’ and then calmly cleared up the mess and just carried on making my morning coffee. A year ago an incident like this could… Read More I blame yoga
Wow. Just Wow. A few nights ago I stayed up to watch the Super Blue Blood moon & then the following morning I got up at 6.30am to complete day 30 of the Yoga with Adriene TRUE: 30 days of yoga. The moon the night before was so incredible; and at about 00.30 ish the… Read More The life changing Magic of 30 Days of Yoga.